Dr. Nikita Singh – Medium

Dr. Nikita Singh

19.7K followers

Featured Book

When Peace Feels Like a Threat: Why You Can't Relax, Stop Overthinking, or Feel Safe--And How to Start Healing for Real

When Peace Feels Like a Threat: Why You Can't Relax, Stop Overthinking, or Feel Safe--And How to Start Healing for Real

For anyone who feels unsafe in stillness—this book helps you understand your nervous system, stop overthinking, and finally feel safe, calm, and real

2025

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After Age 40, You Need to Stop Doing These Morning Habits — That Speed Up Aging

Your Morning Routine Making You Age Faster?

Apr 21

After Age 40, You Need to Stop Doing These Morning Habits — That Speed Up Aging

Apr 21

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A 58-Year-Old Fittest Model Reveals How He Still Looks Like 21

How diet, exercise, and stress management can promote longevity and a more youthful appearance.

Jun 10, 2024

A 58-Year-Old Fittest Model Reveals How He Still Looks Like 21

Jun 10, 2024

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A Man in His 60s Reveals Secrets to Stop Aging

6 Principles Keeping Him Forever Young

Dec 24, 2023

A Man in His 60s Reveals Secrets to Stop Aging

Dec 24, 2023

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The Everyday Posture Mistake That Ages Your Body Faster Than You Think

Why Your Body Feels Old

Nov 3

The Everyday Posture Mistake That Ages Your Body Faster Than You Think

Nov 3

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If You’re Over 40, This Habit Is Silently Destroying Your Knees

Stop Ignoring This Warning Sign

Sep 30

If You’re Over 40, This Habit Is Silently Destroying Your Knees

Sep 30

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Stop Doing This If You’re Over 50 — It’s The Biggest Threat to Your Health

Don’t wait until it’s too late

Sep 8

Stop Doing This If You’re Over 50 — It’s The Biggest Threat to Your Health

Sep 8

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The Most Dangerous Daily Health Habit Quietly Stealing 10 Years from Your Life

Most people think it’s harmless.

Aug 18

The Most Dangerous Daily Health Habit Quietly Stealing 10 Years from Your Life

Aug 18

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6 “Healthy” Habits That Are Making You Age Faster — And You Probably Do All of Them

You’ve been doing them for years…

Jul 18

6 “Healthy” Habits That Are Making You Age Faster — And You Probably Do All of Them

Jul 18

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What the Japanese Know About Aging That We Don’t — And Why You’re Slowing Down Too Soon

They age with power. We age with pills.

Jun 16

What the Japanese Know About Aging That We Don’t — And Why You’re Slowing Down Too Soon

Jun 16

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This 10 Minutes Morning Habit That Could Give You 10 Extra Years

Just 10-Minute Habit Made Anyone Feel Younger

Apr 7

This 10 Minutes Morning Habit That Could Give You 10 Extra Years

Apr 7

Dr. Nikita Singh

Dr. Nikita Singh

19.7K followers

Book Author

I write about all kinds of things. I hope my words give a some information and bring a smile to your face! 😊 Connect with me https://nikkisworld.substack.com/

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