Dr. Nikita Singh – Medium

Dr. Nikita Singh

18.5K followers

Pinned

Published in

ILLUMINATION

A 58-Year-Old Fittest Model Reveals How He Still Looks Like 21

How diet, exercise, and stress management can promote longevity and a more youthful appearance.

Jun 10, 2024

A 58-Year-Old Fittest Model Reveals How He Still Looks Like 21

Jun 10, 2024

Pinned

Published in

ILLUMINATION

I Take Cold showers For 30 Days and Here is What Happened

Overcoming the fear

Jan 4, 2024

I Take Cold showers For 30 Days and Here is What Happened

Jan 4, 2024

Pinned

Published in

ILLUMINATION

A Man in His 60s Reveals Secrets to Stop Aging

6 Principles Keeping Him Forever Young

Dec 24, 2023

A Man in His 60s Reveals Secrets to Stop Aging

Dec 24, 2023

Published in

ILLUMINATION

After Age 40, You Need to Stop Doing These Morning Habits — That Speed Up Aging

Your Morning Routine Making You Age Faster?

Apr 21

After Age 40, You Need to Stop Doing These Morning Habits — That Speed Up Aging

Apr 21

Published in

ILLUMINATION

This 10 Minutes Morning Habit That Could Give You 10 Extra Years

Just 10-Minute Habit Made Anyone Feel Younger

Apr 7

This 10 Minutes Morning Habit That Could Give You 10 Extra Years

Apr 7

Published in

ILLUMINATION

A 105-Year-Old Japanese Doctor Reveals How to Reverse Aging and Stay 30 Years Younger

7 Anti-Aging Principles Keeping Him Years Young

Mar 5

A 105-Year-Old Japanese Doctor Reveals How to Reverse Aging and Stay 30 Years Younger

Mar 5

Published in

ILLUMINATION

This Simple Everday Habit That Can Delay Aging and Boost Brain Power

Simple Daily Habits

Feb 24

This Simple Everday Habit That Can Delay Aging and Boost Brain Power

Feb 24

Published in

ILLUMINATION

How To Fixed Years of Knee Pain in Just 30 Days (With One Simple Trick)

For decades, I thought my knees were just broken.

Feb 19

How To Fixed Years of Knee Pain in Just 30 Days (With One Simple Trick)

Feb 19

Published in

ILLUMINATION

A 56-Year-Old Superstar Reveals His Secret to Staying Fit and Looking 20 Years Younger

The diet, fitness routine, and mindset that help him stay forever young.

Feb 1

A 56-Year-Old Superstar Reveals His Secret to Staying Fit and Looking 20 Years Younger

Feb 1

Published in

ILLUMINATION

These Simple Habits Reverse Muscle Loss After 50 and Slow Aging

The little-known habits that make you feel younger every day

Jan 10

These Simple Habits Reverse Muscle Loss After 50 and Slow Aging

Jan 10

Dr. Nikita Singh

Dr. Nikita Singh

18.5K followers

I write about all kinds of things. I hope my words give a some information and bring a smile to your face! 😊 Connect with me https://nikkisworld.substack.com/

Following

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech