PinnedPublished inILLUMINATIONOver 60? Fix These Common Lifestyle Mistakes — Even One Change Will Add YearsDon’t believe in these so-called myths.Jun 2A response icon10Jun 2A response icon10
PinnedPublished inILLUMINATIONAfter Age 40, You Need to Stop Doing These Morning Habits — That Speed Up AgingYour Morning Routine Making You Age Faster?Apr 21A response icon239Apr 21A response icon239
PinnedPublished inILLUMINATIONA 58-Year-Old Fittest Model Reveals How He Still Looks Like 21How diet, exercise, and stress management can promote longevity and a more youthful appearance.Jun 10, 2024A response icon96Jun 10, 2024A response icon96
PinnedPublished inILLUMINATIONA Man in His 60s Reveals Secrets to Stop Aging6 Principles Keeping Him Forever YoungDec 24, 2023A response icon142Dec 24, 2023A response icon142
Published inILLUMINATIONWhat the Japanese Know About Aging That We Don’t — And Why You’re Slowing Down Too SoonThey age with power. We age with pills.3d agoA response icon253d agoA response icon25
Published inILLUMINATIONThis 10 Minutes Morning Habit That Could Give You 10 Extra YearsJust 10-Minute Habit Made Anyone Feel YoungerApr 7A response icon14Apr 7A response icon14
Published inILLUMINATIONA 105-Year-Old Japanese Doctor Reveals How to Reverse Aging and Stay 30 Years Younger7 Anti-Aging Principles Keeping Him Years YoungMar 5A response icon183Mar 5A response icon183
Published inILLUMINATIONThis Simple Everday Habit That Can Delay Aging and Boost Brain PowerSimple Daily HabitsFeb 24A response icon4Feb 24A response icon4
Published inILLUMINATIONHow To Fixed Years of Knee Pain in Just 30 Days (With One Simple Trick)For decades, I thought my knees were just broken.Feb 19A response icon14Feb 19A response icon14
Published inILLUMINATIONA 56-Year-Old Superstar Reveals His Secret to Staying Fit and Looking 20 Years YoungerThe diet, fitness routine, and mindset that help him stay forever young.Feb 1A response icon55Feb 1A response icon55