PinnedDr. Nikita SinghinILLUMINATIONI Take Cold showers For 30 Days and Here is What HappenedOvercoming the fear·4 min read·Jan 4, 2024--59--59
PinnedDr. Nikita SinghinILLUMINATIONA Man in His 60s Reveals Secrets to Stop Aging6 Principles Keeping Him Forever Young·5 min read·Dec 24, 2023--138--138
Dr. Nikita SinghinILLUMINATIONThis Simple 10-Minute Daily Habit Actually Improved My FocusOne step closer to a better life-changing experience·8 min read·5 days ago--15--15
Dr. Nikita SinghinILLUMINATIONThis is What Happens When You Start Reading Every Day.The daily habits that will change your life (But Nobody Talks About)·8 min read·May 6, 2024--1--1
Dr. Nikita SinghinILLUMINATIONThis 56-Year-Old Action Star Reveals How He Lives Like His 20sThe Workout Routine That Keeps Him Looking 20 Years Younger·9 min read·Apr 26, 2024--27--27
Dr. Nikita SinghinIn Fitness And In HealthI Tried 10-Minute Yoga Before Bed for a Week — Here’s What HappenedMy Experiment with Bedtime Yoga and How It Transformed My Sleep (and My Life)·7 min read·Apr 25, 2024--4--4
Dr. Nikita SinghinILLUMINATIONThese 7 Simple Everyday Japanese Habits That Transformed My LifeSimple Habits for a Healthier You·9 min read·Apr 7, 2024--23--23
Dr. Nikita SinghinILLUMINATIONIs Insecurity Holding You Back? Here’s How to Take ChargeStop Self-Doubt From Sabotaging Your Day-to-Day Life·9 min read·Mar 30, 2024--1--1
Dr. Nikita SinghinILLUMINATIONI Ate Only Bananas for 3 Days. Here’s What Happened.Sometimes change is good·6 min read·Mar 20, 2024--3--3
Dr. Nikita SinghinILLUMINATIONThe “World’s Fittest Grandpa” Reveals How He Lives Like He’s 20 AgainCold Showers, Chiseled Abs, and Endless Energy: How This Grandpa Defies Age·7 min read·Mar 10, 2024--62--62