PinnedDr. Nikita SinghinILLUMINATIONA 58-Year-Old Fittest Model Reveals How He Still Looks Like 21How diet, exercise, and stress management can promote longevity and a more youthful appearance.Jun 1081Jun 1081
PinnedDr. Nikita SinghinILLUMINATIONI Take Cold showers For 30 Days and Here is What HappenedOvercoming the fearJan 467Jan 467
PinnedDr. Nikita SinghinILLUMINATIONA Man in His 60s Reveals Secrets to Stop Aging6 Principles Keeping Him Forever YoungDec 24, 2023140Dec 24, 2023140
Dr. Nikita SinghinILLUMINATIONStop These Everyday Habits That Are Quietly Damaging Your BrainHow Simple Changes to Your Routine Can Protect Your Brain and Boost Your Well-Being6h ago26h ago2
Dr. Nikita SinghinILLUMINATIONA 47-Year-Old Entrepreneur Reveals How He Stays Fit Like He’s in His 20sHow his fitness, nutrition, and mental resilience keep him feeling 20 years younger.Oct 131Oct 131
Dr. Nikita SinghinILLUMINATIONI Tried Everything to Lose Weight — Then This Fat Burning Hack Finally WorkedThe surprising strategy that made all the difference.Sep 303Sep 303
Dr. Nikita SinghinILLUMINATIONWhy Japanese Live Longer and Healthier Than the Rest of Us — Here Are Their SecretsThe Secrets Behind Japan’s Longevity — And How You Can Benefit TooSep 1017Sep 1017
Dr. Nikita SinghinILLUMINATIONI Tried Dozens of Morning Routines — These 4 Andrew Huberman Methods Truly Made a Difference(No More Gym, No More Fad Diets)Aug 273Aug 273
Dr. Nikita SinghinBooks Are Our SuperpowerWhy Smart People Read Books? Why Reading Books is Important?What no one tells you.Aug 236Aug 236
Dr. Nikita SinghinILLUMINATIONThis 88-Year-Old World’s Oldest Female Bodybuilder Reveals Secrets to Stop AgingHow a commitment to fitness, a balanced diet, and a positive mindset can defy age.Aug 1150Aug 1150