Dr. Nikita Singh – Medium

Dr. Nikita Singh

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I Take Cold showers For 30 Days and Here is What Happened

Overcoming the fear

4 min readJan 4, 2024

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I Take Cold showers For 30 Days and Here is What Happened

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Dr. Nikita Singh
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A Man in His 60s Reveals Secrets to Stop Aging

6 Principles Keeping Him Forever Young

5 min readDec 24, 2023

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A Man in His 60s Reveals Secrets to Stop Aging

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Dr. Nikita Singh
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ILLUMINATION

This Simple 10-Minute Daily Habit Actually Improved My Focus

One step closer to a better life-changing experience

8 min read1 hour ago

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This Simple 10-Minute Daily Habit Actually Improved My Focus

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Dr. Nikita Singh
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ILLUMINATION

This is What Happens When You Start Reading Every Day.

The daily habits that will change your life (But Nobody Talks About)

8 min readMay 6, 2024

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This is What Happens When You Start Reading Every Day.

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Dr. Nikita Singh
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ILLUMINATION

This 56-Year-Old Action Star Reveals How He Lives Like His 20s

The Workout Routine That Keeps Him Looking 20 Years Younger

9 min readApr 26, 2024

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This 56-Year-Old Action Star Reveals How He Lives Like His 20s

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Dr. Nikita Singh
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In Fitness And In Health

I Tried 10-Minute Yoga Before Bed for a Week — Here’s What Happened

My Experiment with Bedtime Yoga and How It Transformed My Sleep (and My Life)

7 min readApr 25, 2024

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I Tried 10-Minute Yoga Before Bed for a Week — Here’s What Happened

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Dr. Nikita Singh
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ILLUMINATION

These 7 Simple Everyday Japanese Habits That Transformed My Life

Simple Habits for a Healthier You

9 min readApr 7, 2024

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These 7 Simple Everyday Japanese Habits That Transformed My Life

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Dr. Nikita Singh
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ILLUMINATION

Is Insecurity Holding You Back? Here’s How to Take Charge

Stop Self-Doubt From Sabotaging Your Day-to-Day Life

9 min readMar 30, 2024

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Is Insecurity Holding You Back? Here’s How to Take Charge

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Dr. Nikita Singh
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ILLUMINATION

I Ate Only Bananas for 3 Days. Here’s What Happened.

Sometimes change is good

6 min readMar 20, 2024

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I Ate Only Bananas for 3 Days. Here’s What Happened.

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Dr. Nikita Singh
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ILLUMINATION

The “World’s Fittest Grandpa” Reveals How He Lives Like He’s 20 Again

Cold Showers, Chiseled Abs, and Endless Energy: How This Grandpa Defies Age

7 min readMar 10, 2024

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The “World’s Fittest Grandpa” Reveals How He Lives Like He’s 20 Again

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Dr. Nikita Singh

Dr. Nikita Singh

I write about all kinds of things. I hope my words give a some information and bring a smile to your face! 😊 Connect with me https://nikkisworld.substack.com/

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